⏱️ 45 minutes
You can add an over ball to the beginning of the class, if you don’t have one, just do without. The class will focus in legs and with that comes stability for the core!
⏱️ 45 minutes
You can add an over ball to the beginning of the class, if you don’t have one, just do without. The class will focus in legs and with that comes stability for the core!