⏱️ 55 minutes
Start the class with strong footwork to wake up the back of the legs, open the hips and of course work the feet. The class will work the whole body but we focus particular attention on strengthening the arms.
⏱️ 55 minutes
Start the class with strong footwork to wake up the back of the legs, open the hips and of course work the feet. The class will work the whole body but we focus particular attention on strengthening the arms.