KIM BALLARD

Kim originally worked in the city of London in finance, but took time away to be a full-time mum to daughter Sophie. She was introduced to Pilates after a serious bout of Sciatica, which has since been completely cured.

With a keen interest in fitness, she studied under Premier Training International and in 2017 qualified as a Level 2 Gym Instructor. She became a Level 3 Personal Trainer, Master kettlebell instructor, and Pre- and Postnatal Trainer.

 

She worked for 5 years with Nuffield Health, qualifying in Les Mills Grit, CXCore and Sprint. More recently, she has been working as a senior instructor for Champneys Henlow.

 

Kim studied Pilates with Polestar UK and received her mat certification in May 2023 and her Studio certification in November 2024.

 

Kim now lives in Bedfordshire, where she runs her small studio for PT and Pilates clients, as well as studio work in Bedford at Movefit Pilates.

Kim enjoys hiking, gardening, galleries, and historical buildings. She also has a great interest in her daughter’s rowing career.