Our Body Workshop team is diverse and each instructor will offer you Pilates and movement through their lens allowing you to discover the true magic of mind-body connection.
FAVOURITE PILATES EXERCISE
Feet in straps on the reformer
and booking opening on the mat
ANNE GIBSON
FAVOURITE PILATES EXERCISE
Breaststroke and Leg Pull Prone Prep with small ball
ALEX UNDERWOOD
FAVOURITE PILATES EXERCISE
Reverse Abdominals and Long Spine on the Reformer.
SARAH LEONARD
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