Meet the Body Workshop Pilates Team

 

Our Body Workshop team is diverse and each instructor will offer you Pilates and movement through their lens allowing you to discover the true magic of mind-body connection.

FAVOURITE PILATES EXERCISE

Short spine on the Reformer

…and the Push Up

BECKY A’HEARNE

FAVOURITE PILATES EXERCISE

Feet in straps on the reformer

and booking opening on the mat

ANNE GIBSON

Alex Underwood PiIates Instructor at The Body Workshop Pilates

FAVOURITE PILATES EXERCISE

Breaststroke and Leg Pull Prone Prep with small ball

ALEX UNDERWOOD

Poppy Barlow-Griffin, Pilates Instructor at The Body Workshop Pilates, at the beach - her favourite place

FAVOURITE PILATES EXERCISE

Semi circle on the reformer and mermaid

POPPY BARLOW-GRIFFIN

FAVOURITE PILATES EXERCISE

Inverted V on the Reformer

CHARLOTTE CLARKE

FAVOURITE PILATES EXERCISE

Hanging work on the Trapeze Table

Anything with the foam roller!

ALICE SMITH

FAVOURITE BREATHWORK EXERCISE

Breath of Fire (nothing resets the nervous system like it!)

CAT HINDSON

FAVOURITE PILATES EXERCISE

Semi-circle on the reformer

ALICIA DEVENEY