⏱️55 minutes
Join Becky to mobilise the hips, spine and shoulders and then work into building strength within these areas. The class will also hit your abdominals with the exercises, coordination and reverse abs!
⏱️55 minutes
Join Becky to mobilise the hips, spine and shoulders and then work into building strength within these areas. The class will also hit your abdominals with the exercises, coordination and reverse abs!