⏱️ 55 minutes
Join Becky for a class where you focus on long, strong, stable legs. The class exercises include feet in straps, seated footwork, tendon stretch, seated arm work, roll downs, side bends, swans and standing balance work.
⏱️ 55 minutes
Join Becky for a class where you focus on long, strong, stable legs. The class exercises include feet in straps, seated footwork, tendon stretch, seated arm work, roll downs, side bends, swans and standing balance work.